Renewing the Mind: A Kingdom Approach to Mental Health and Healing
- Lalyn Cubillas
- 2 days ago
- 3 min read
October is Mental Health Awareness Month, a time to raise awareness, break the stigma, and promote emotional well-being.
But as someone who has been through the storm of mental battles myself, I’ve realized something deeper; true mental health begins not just with self-care, but with a change of mind.
There was a time I tried to fight it all by myself; the silent breakdowns, the overwhelming thoughts, and the days when I almost lost my sanity. I thought I could “fix” my mind through willpower and busyness, but the more I tried, the deeper I fell into despair.
Everything began to shift when I decided to dig deeper into God’s truth about who I am. I started to see myself through His Word, and that’s when real healing began.
Dr. Myles Munroe once said, “The greatest miracle of all is not healing the sick, it’s changing the mind.” That truth echoes in Matthew 4:17:
“Repent, for the kingdom of heaven is at hand.”
Repentance: A Call to Renew the Mind
Many hear the word repent and think of guilt or shame. But in the Kingdom mindset, repentance means to change your mind. It’s not condemnation, it’s transformation.
When Jesus said, “The Kingdom of heaven is at hand,” He was calling us to think differently. To leave behind a broken mindset and embrace the reality of God’s Kingdom, where peace, purpose, and joy reign.
Healing Through a Kingdom Mindset
When I began aligning my thoughts with God’s Word, I realized that mental health is deeply spiritual. It’s about renewing your mind daily with truth, discovering your purpose, and walking in intimacy with the Lord.
“As a man thinks in his heart, so is he.” - Proverbs 23:7
Your thoughts shape your life. When you think thoughts of fear, you live in fear. But when you think thoughts of faith, you rise above anxiety, doubt, and defeat.
Living with a Kingdom mindset means you don’t fight battles alone; you face them with divine perspective. It means trusting God’s plan even when your emotions are uncertain.
Take this moment to pause and reflect:
What lies have I believed about myself that God never said?
How can I renew my thoughts with His truth today?
What steps can I take to strengthen my relationship with God daily?
True repentance is not about feeling bad; it’s about thinking differently. It’s choosing to see yourself the way Heaven does. When you change your mind, everything else begins to change; your emotions, your habits, your confidence, and your peace.
The Kingdom of God is already within reach. It’s not far away; it’s in your next thought, your next prayer, your next surrender.
Let this Mental Health Awareness Month remind you that healing begins when you embrace who you are in Him and walk daily in purpose, potential, and intimacy with your Creator.
AND...
Before you click away, here’s something I’ve learned the hard way: be kind, especially online. Words may seem small, but they carry power; to heal or to wound. Let's be considerate when we comment, post, or share. We never know the silent battles others are facing.
This is the beauty of a changed mind. You’ll also start to see others through His eyes; with compassion, grace, and love. Before we speak, let us pause and ask ourselves, “Will this reflect the heart of God? Will this help someone draw closer to Him?”
After all, mindset renewal isn’t just about thinking better; it’s about becoming better and being a blessing wherever you are.
💛 Read More & Grow Deeper in Purpose
If this message spoke to you, I invite you to explore more of my writings and faith-based resources that inspire you to live with purpose, passion, and a renewed mind.
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